Course curriculum

    1. Welcome 👋🏼

    2. Course Outline ⏳

    3. An Important Message From Lily 💕

    4. Disclaimer ❗️

    1. Module 1 - the foundations 👩🏽‍💻

    2. Recap 💭

    3. Homework 📚

    4. Resources 🗒️

    5. Workbook 📖

    1. Module 2 - all things nutrition 👩🏽‍💻

    2. Recap 💭

    3. Homework 📚

    4. Resources 🗒️

    5. Workbook 📖

    1. Module 3 - binge-restrict cycle, emotional eating and perspective 👩🏽‍💻

    2. Recap 💭

    3. Homework 📚

    4. Resources 📄

    5. Workbook 📖

    1. Module 4 - eating out, weekends, exercise and sustainability 👩🏽‍💻

    2. Recap 💭

    3. Homework 📚

    4. Resources 📄

    5. Workbook 📖

About this course

  • $259.00
  • 24 lessons
  • 2 hours of video content

Discover your potential, starting today

Enroll today